Event
We host a wide range of art workshops and expert talks that bring together creativity, community, and wellbeing
Our workshops offer a welcoming space to socialize while exploring various art mediums as outlets for self-expression. We also feature talks from professional artists, healthcare staff, and academics who share valuable insights on the connection between art and mental wellbeing
Visit our Instagram to see what we have coming next and join us to participate. Below are examples of our previous events

Paper Making Workshop
In this workshop, participants engaged in a thoughtful process of writing down their joys🥳 and challenges🤯. Followed by the symbolic act of shredding these notes, representing the release of past burdens and the cherishing of positive memories. The shredded paper were used to create new, handmade paper, symbolising new beginnings and used for writing down new year goals

Talk - Actress Matilda Ziegler
In this event, Matilda (starred as Mr. Bean's girlfriend Irma Gobb, ITV) shared her story with us, encouraged us to 'live in the moment' and elaborated on how drama has helped her maintain good mental wellbeing...

Talk - Dr Harrison
Psychological understandings of common mental health difficulties

Talk - Dr Wong
The role of the arts on psychology. In this talk, Dr. Wong guided us in exploring how the arts (e.g. painting, music) affect our emotions and mental wellbeing...



